ARIEL RODRIGUEZ

FITNESS & SELF DEFENSE

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PRIVATE GROUP COACHING

Overview Intro

Our Story

Are you having trouble reaching your goals and getting results?

Ariel can help you with that !

Are you barely getting anywhere, struggling to get the results you want to see? You can’t seem to reach your goal, lose that belly fat, tone the arms, or gain more muscle while losing weight. You might already work out a couple of times a week. Maybe you have a routine you follow, try to get your cardio in, try to stick to a diet you don’t like, and it just doesn’t feel like it’s working.

Or maybe you are a newbie, and you have no idea where to start or what you’re doing. It could be several reasons! Perhaps you are overtraining, not training enough, or have an unhealthy relationship with food. It’s essential to have consistency, self-belief, attainable goals, confidence, proper rest, and nutrition. Most important of all is your mindset! Ariel can guide you with any or every single one of those!

With any training you choose, you will get the appropriate workout program, a nutrition guide, a stretching guide, and tips that have helped Ariel over the years! One thing to understand is that everything is about balance, and you can’t have one thing without the other. It’s ok not to know where to start, and it’s ok if you hit a plateau. Ariel would love to empower you to help you become the best version of yourself while transforming your mindset!

Get Fit with AR

Ariel is masterful

Why Choose AR FITNESS

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Be trained by a dedicated person who has years of training

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Get results right now and get a free week of group training

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Core beliefs

We will help you change your core beliefs and mindset

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Our Services

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Don’t have the time to work out or go to a gym ?

That’s where online training comes is perfect.

Maybe you’re super busy at work, in school, possibly even both, or you’re a mother with your hands full!

Sometimes life gets busy, it might be hard for you to take the time to go to the gym,
or you’re too tired to go.

Join Our Paid Group Coaching

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Don’t know where to start, lack motivation, or need guidance ?

Customized one on one online personal training

Having trouble starting somewhere, following the proper program, or not having any motivation
or discipline can be challenging.

It can be hard to stay consistent or get the results you want.

Go to our Free Facebook

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Do you struggle to try to find the right workout gear and attire ?

Check out what Ariel has to offer!

Sometimes it can be a little tricky trying to find the suitable resistance bands you love that don’t
slip or break after a couple of times of using them.

Or maybe you can’t find the perfect workout attire you feel comfortable and confident wearing.

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Happy Clients

Successful Stories

Perfect Bodies

Do you want to build a healthy relationship with food ?

Understand your relationship with food and mindful eating

For a long time, one of Ariel’s biggest struggles was nutrition. No matter how often she would work out a week, there would be days she didn’t eat, days when she should overeat or eat the wrong things that would have her feeling unsatisfied. She started to understand the importance of nutrition and how it affects you, your body, and even your mind. She never wanted to give upthe foods she loves, so she decided to figure out a way to have a balance and still reach her goals.

That’s why she’s here to help transform your mindset on your relationship with food whilebeing able to heal that relationship and guide you through your journey. She will show you how to reach your fitness goals still while enjoying the foods you love.

Learn great eating tips